Cure Acne | Skin Lightening Treatments

Posts Tagged: cure acne

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29
Nov 09

Rid Yourself of Acne in Under a Month

Author: Paul Kendrickbr
Source: ezinearticles.combr
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After 12 years of suffering with acne, it only took me 3 and a half weeks to get completely clear once I had the right information. You see, acne cannot be controlled or cured by topical creams and pills. This is not possible. You just need the right information and the DRIVE to want clear skin. Without this motivation, you will be stuck with acne for a long time.

Luckily I am going to share with you some of the information that helped me get clear. The one thing I realized was that despite what my dermatologist told me for over 5 years, diet played a HUGE role in whether or not I broke out. Persistent body acne was the worst culprit until I realized I could not eat certain foods like my friends could because I was genetically prone to acne, and they werent.

Your first tip is to avoid inflammatory foods, period. You will not get clear if you keep ingesting foods that promote chronic inflammation. This includes most vegetable oils, processed foods, and excess saturated fat.

The next tip is to start exercising regularly. This doesnt mean getting on the treadmill for 5 minutes once a week. I suggest you get a bare minimum of 20 minutes of exercise 4 times a week, and if you can do more, great. Aerobic exercise in particular is great at balancing hormones, which is the root cause of acne along with inflammation. Getting moderate sunlight (dont burn) will also help.

Lastly, supplementation is the step that glues everything together and speeds the process along. I recommend 3 high quality supplements that can be found at any health food store, and they are all inexpensive. Spirulina is one you may not have heard of and its one of the most nutrient dense super-foods on the planet.

If you follow the advice on my blog, you WILL get clear in under a month. It just takes motivation and commitment. Good luck to you.

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pMy name is Paul Kendrick, and I had acne for over 10 years with little to no success using just about every acne product on the market. I finally learned how to cure acne the all natural way and have been helping people ever since. If you want to clear your acne for good, check out my blog today./ppa target=_new href=http://acnecuresreviewed.blogspot.com rel=nofollowhttp://acnecuresreviewed.blogspot.com/a/pbr
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18
Nov 09

How Can An Acne Facial Help Cure Acne?

Author: Nirmal Varma
Source: ezinearticles.com

People suffering from acne infection engage in a lot of ways to prevent or cure acne their problems. While some take the slowly-but-surely methods like home remedies and proper diet, other go for the quick-fix such as laser, plastic surgery or over-the-counter cream medications.

Also part of the common quick fixes is the acne facial available at the local salons. Compared to surgeries and lasers, this method is way inexpensive, so most acne sufferers prefer it. However, the question lingers: is acne facial effective? Believing that facial can actual eliminate acne infection is a common misconception. The truth is, acne facial is just an additional method that enhances skin condition.

Facials do help reduce the intensity of acne infection. During the session, excess oils, blackheads and whiteheads are extracted from the pores. This works mostly for mild acne, but seldom with severe cases. As a matter of fact, even those having no acne problems at all can have regular facials to reduce the risk of developing the skin disease.

Severe cases of acne should be consulted first to professional dermatologists to know whether a facial will be needed. Provided that it is done with regular home remedy application and healthy diet, acne facial will provide an agreeable result. But to rely on it as the primary acne cure is not necessary.

Good diet and continuous treatments are still the most reliable acne cure we can resort to and facial can be just another beauty regimen. Although facial is still a good way of caring for the skin.

There are different opinions of researchers who have blogged on the website http://severeacnetreatmentsolution.info. They have given very helpful information about matters like acne treatment solutions and more. Check out the reviews, on this site for the best solutions available in market for severe acne treatment.

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18
Nov 09

Natural Cures For Acne – Can You Really Cure Acne Naturally?

Author: Daphne Dew
Source: ezinearticles.com

Having acne is a terrible thing to deal with. Most people that sufferer from it also deal with self-confidence issues as well, most likely because regular breakouts are nearly impossible to hide from the world. Any time spent struggling with acne often feels like wasted time.

The only thing worse than struggling with acne is trying to find a cure. It’s slim-pickings for anyone looking for something they won’t have to buy monthly. Not only do most topical treatments require you to commit in order to see any lasting results, many of them have some sort of annoying side effect like chemical burns or dry skin.

Next up – Acne Scars! That’s a whole other market you’re plunged into…after you’ve finally won the battle over your breakouts.

Fortunately, acne doesn’t have to be a nightmare forever. You can wake up to the dream of clear skin with what may still be a secret to you…a natural remedy for acne. Unfortunately, natural remedies aren’t all that mainstream due to the big business surrounding the acne problem.

It’s a harsh reality, but the fact of the matter is that major acne product companies would much rather push manufactured topical products that users will have to buy monthly in order to maintain results. The reason being because they know that this strategy makes them repeat customers.

This is not to say however that all brand name acne products are just money traps, some actually do work for people. And some people don’t really mind buying soaps and creams over and over again just to keep their breakouts away. But the fact is that acne is a majorly lucrative business, and there isn’t nearly as much money in solutions.

However, a lot of people just don’t think it’s worth it anymore to regularly buy products, sometimes even pay monthly fees, just to keep their acne away. Many people are ranting about how their breakouts keep coming right back if they miss even one day of their usual ‘skin cleansing regimen!’

There are many different ways to go about curing acne naturally, and natural remedies for acne are far more effective than any topical treatments produced by brand name companies. Loads of acne sufferers around the world have made the switch to natural remedies over the more conventional acne treatments of the past.

If you yourself are still suffering with regular breakouts and you’re ready to throw away all those special soaps and creams, then a natural acne cure may be what you’ve been looking for.

This is a blueprint for a step-by-step natural acne solution that will start healing your skin right away, and keep it clear and radiant: 14 Day Cure

You’ve been battling with your acne for long enough – Do you really have another day to waste before you heal your skin once and for all?

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7
Nov 09

How to Cure Your Acne

Author: Gerry Restrivera
Source: articlesbase.com

Acne is a very frustrating and degrading skin disease which commonly appears during puberty on the face, back, shoulder and chest. But there are those who experienced having acne on their twenties or even later. Acne is a very uncomfortable skin disease and most of the time resulted to marks or scars on your face. Anyone suffering from acne should seek help. You should find out how to cure your acne.

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3
Nov 09

Acne Home Remedies – Nuggets Of Acne Wisdom

Author: Davion Wong
Source: articledashboard.com

Acne home remedies have offered much relief for many acne sufferers during those bouts of unexpected outbreaks. The reasons for its popularity are the relatively cheaper cost of preparation and the absence of harmful side effects that some have come to associate with over-the-counter (OTC) or prescribed medication and creams. We will explain the risks of using OTC medication and creams and offer some alternative acne home remedies.

The truth about OTC medications is that there are potential risks when using them. Read the overleaf or product label and you would certainly find a note asking you to consult your doctor if you develop some form of abnormalities, be it rashes or fever or just about any condition. Few products can escape from a litany of side effects. It has been reported that benzoyl peroxide or salicylic acid, both common acne medication ingredients, may result in burning of skin and redness for some users. Antibiotics could possibly lead to side effects like stomach upset, giddiness, headaches and skin discoloration. Moreover, modern acne treatment only focuses on treating the symptoms, often neglecting the deep rooted causes behind the acne outbreaks.
Acne home remedies on the other hand deal with the main culprit behind those bouts of acne outbreaks. Acne is rarely just a skin problem. Research has linked the recurrence of acne to poor dietary habits, personal hygiene and even illnesses.

We have listed some acne home remedies that you would find useful.

1. All-Vegetable or Fruit Diet

Vegetables and fruits are great sources of antioxidants, the destroyer of free radicals and elements that are responsible for poor skin condition. You can either go on a full-fruit fast for a whole week to flush out the toxins or work on having a full-vegetable diet. Avoid citrus fruits like oranges and lemon, but eat more pears, peaches, apples and pineapples. Vegetables like carrots, kelp, seaweed, onions, garlic, sprouts and watercress are perfect for the all vegetables diet.

2. Saturated Fat-free Diet

Avoid foods with high saturated fat content such as milk, cheese, ice cream, homogenized milk, buttermilk or any other dairy products at least for a week or two. Consume these foods if you have to after the acne lesions have receded. Junk food like chips and French fries and processed foods are best avoided. Eat more tofu, broiled fish and whole grains.

3. Caffeine and Alcohol

Say no to caffeine, alcohol and carbonated drinks.

4. Application of Tea Tree Oil

Tea tree oil can be used as a topical medication over the acne spots. It is one of the best acne home remedies because of its antibiotic properties.

5. Application of Lemon Juice

Lemon may not be suitable for consumption when you have acne, but the juice certainly can still be used as an effective acne home remedy due to its antiseptic and astringent properties. Squash the juice and dilute it with water before applying on the acne lesions.

6. Application of Toothpaste

The tubes of toothpaste in our bathrooms are great acne home remedies. They are good for cooling off the acne. Use them on the acne areas and leave them overnight to reduce the swelling.

There are many online resources where you can find useful acne home remedies. See my blog for secret home remedies for acne that have set many acne sufferers free.

This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

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25
Oct 09

Acne Home Remedies Proven To Remove Nasty Pimples

Author: Davion Wong
Source: articledashboard.com

Acne home remedies are arguably the best ways to get rid of pimples and blackheads and cure our acne condition. Many people have tried using acne medications and creams that can be bought over the counter or prescribed by the local pharmacy or clinic, but often find themselves stuck in a repeat scenario of acne recurrence after a short while. This should not be a surprise to us since most over-the-counter acne creams or medications are not curative like acne home remedies, but palliative in nature meaning they focus on treating the symptoms more than the skin condition.

Here are some acne home remedies that have been tested over time and proven to work well against persistent acne problems. Diet and topical medication play key roles in curing acne.

1. Go on a full fruit fast for at least a week and consume only fresh fruits like grapefruit, pineapples, pears, apples, mango, apricot, olive, papaya, etc. Stick to non-citrus fruits. You can choose to incorporate this one week fruit fast into your diet and repeat this monthly. It would cleanse your body system and improve your overall health on top of your acne problems.

2. Green vegetables are exceptionally helpful. Vegetables such as celery, seaweeds, broccoli and green pepper are good at detoxifying our bodies, and can improve our skin condition dramatically. Eat at least 5 servings of vegetables daily. Watercress helps to prevent mineral deficiencies in our body and skin and is a rich source of vitamins.

3. Avoid dairy products such as ice cream, margarine, milk and cheese because of its fat content. The same goes for junk food and carbonated drinks.

4. If you have to eat meat, cold water ocean fish such as salmon, cod or sardines, and poultry can be consumed. But the preparation method is important. They must not be fried.

5. Wash the affected acne spots with warm water twice and mild calendula or castile soup. Alternate the washing with cold applications.

6. Applying ice directly on the acne lesions would reduce the swelling. It is one of the oldest practices among acne home remedies.

7. Applying topical sulphur ointment (3 to 10%) is an effective acne home remedy in suppressing acne.

8. Tea tree oil can be applied directly to acne lesions because of its antibiotic nature.

9. Having Epsom salt baths twice in a week is yet another effective acne home remedy. Prepare a bath of about 50 litres of warm water and 1 kg of Epsom salts. Dip into the bath and wash thoroughly for about half an hour.

10. Applying toothpaste on your acne lesion would reduce the swelling while you sleep. This is one of the most simple and popular acne home remedies.

Visit my blog to read more about useful acne home remedies and learn how acne sufferers have been able to cure their acne problems and reduce its recurrence in a matter of 72 hours using natural acne home remedies.

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