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Posts Tagged: acne

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25
Oct 09

Acne Home Remedies Proven To Remove Nasty Pimples

Author: Davion Wong
Source: articledashboard.com

Acne home remedies are arguably the best ways to get rid of pimples and blackheads and cure our acne condition. Many people have tried using acne medications and creams that can be bought over the counter or prescribed by the local pharmacy or clinic, but often find themselves stuck in a repeat scenario of acne recurrence after a short while. This should not be a surprise to us since most over-the-counter acne creams or medications are not curative like acne home remedies, but palliative in nature meaning they focus on treating the symptoms more than the skin condition.

Here are some acne home remedies that have been tested over time and proven to work well against persistent acne problems. Diet and topical medication play key roles in curing acne.

1. Go on a full fruit fast for at least a week and consume only fresh fruits like grapefruit, pineapples, pears, apples, mango, apricot, olive, papaya, etc. Stick to non-citrus fruits. You can choose to incorporate this one week fruit fast into your diet and repeat this monthly. It would cleanse your body system and improve your overall health on top of your acne problems.

2. Green vegetables are exceptionally helpful. Vegetables such as celery, seaweeds, broccoli and green pepper are good at detoxifying our bodies, and can improve our skin condition dramatically. Eat at least 5 servings of vegetables daily. Watercress helps to prevent mineral deficiencies in our body and skin and is a rich source of vitamins.

3. Avoid dairy products such as ice cream, margarine, milk and cheese because of its fat content. The same goes for junk food and carbonated drinks.

4. If you have to eat meat, cold water ocean fish such as salmon, cod or sardines, and poultry can be consumed. But the preparation method is important. They must not be fried.

5. Wash the affected acne spots with warm water twice and mild calendula or castile soup. Alternate the washing with cold applications.

6. Applying ice directly on the acne lesions would reduce the swelling. It is one of the oldest practices among acne home remedies.

7. Applying topical sulphur ointment (3 to 10%) is an effective acne home remedy in suppressing acne.

8. Tea tree oil can be applied directly to acne lesions because of its antibiotic nature.

9. Having Epsom salt baths twice in a week is yet another effective acne home remedy. Prepare a bath of about 50 litres of warm water and 1 kg of Epsom salts. Dip into the bath and wash thoroughly for about half an hour.

10. Applying toothpaste on your acne lesion would reduce the swelling while you sleep. This is one of the most simple and popular acne home remedies.

Visit my blog to read more about useful acne home remedies and learn how acne sufferers have been able to cure their acne problems and reduce its recurrence in a matter of 72 hours using natural acne home remedies.

This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

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24
Oct 09

Seeking Therapy And Treatment For An Acne Attack

Author: Ajeet Khurana
Source: isnare.com

Acne is one of the curses of teenaged existence. Even as a child begins the process of becoming an adult, acne erupts and starts playing the role of a party pooper. An acne problem can play havoc with a person’s confidence. Its ability to shatter a person’s self-esteem is a hundred times stronger during the impressionable adolescent years. Moreover, we are living in a world where the image reigns supreme. Good looks have always been given preference. Today, there is far greater stress on looking good. A person must present a great image at all times. How does one do that with a face full of acne?

Dealing with acne is not at all easy. However, if one was to greatly simplify matters, it would all boil down to personal hygiene. Washing one’s face thoroughly is the first step to getting rid of acne. Pollution is in the air no matter where we may go. This problem gets intensified in bustling cities. The dust and grime that come and settle on our faces usually enter the pores to form acne and other skin problems. If one has a naturally oily skin, this problem is greatly aggravated. The need remains to find a cleanser to remove all the dirt and leave the skin squeaky clean.

Prevention is always better than cure. If one is able to avoid the attack of acne, there would be nothing like it. However, we rarely recognize the dangers until they are upon us. Most of us begin our battles with acne only after we see them erupting on our skin. Acne marks usually last for a long time, if not forever. Is it any wonder that our markets are filled with acne products of all kinds? From acne creams and zit eliminators to face washes for every skin type — there really are many acne treatment options available to modern-day victims of acne.

Acne therapy begins and ends with proper skin care. Use natural remedies or over-the-counter products. If your acne problem is severe, consult a dermatologist. (S)he would be your best guide to acne treatment. Therapy for acne is easily available to all those who seek it. If the simpler solutions to getting rid of acne do not seem to work, there are other options for you. You could try surgery to eliminate your acne problem and its scars. Laser rays and light and color therapy are also used in this regard. And these are only a few of the multiple available options.

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23
Oct 09

Acne Care – The Abcs Of Acne Care

Author: Caleb Liu
Source: articledashboard.com

Almost every teen gets acne at some point of time. Eight out of every ten teens experience it. Blackheads, whiteheads and pustules are common forms of the disorder among teens. This skin disorder could continue well after puberty. People in their twenties and thirties may also experience it. This is why acne care is something that you would really want to know about.

One should be conscious about acne care as early in life as possible. This is because acne begins in the teens and could extend well beyond the twenties, causing physical as well as emotional scars if they become severe. By the way, acne care and acne prevention are two different topics.

Pus-filled lesions on the face and the neck indicate that you’ve got acne. Acne can also appear on the shoulders, upper back and chest. But do not panic. Although acne might be traumatic to you, it shouldn’t cause worry because it’s curable.

Some rules of thumb for the right acne care are detailed below:

- If you get an acne flare-up, you must become more attentive about your skin care routine. This is essential to avoid letting the acne worsen and to minimize future breakouts.

- You will experience acne irritations now and then, but you must avoid scratching or picking at them, as this will aggravate the problem. It’s best to keep your hands away from your face.

- Keeping your face clean is of the utmost importance. Acne occurs when hair follicles get trapped within oil secretions, bacteria and dead skin. Cleaning your face properly will keep in check the extra oil and dirt that collects between the layers of the skin. Also, remember that your skin is more susceptible to dirt once acne has flared up. This calls for greater attention to clean your face.

- Creams tending to acne care are available over the counter. These creams claim to offer the best treatments for you. However, not all creams work for everyone. Also remember that you could be allergic to one or more of the contents in the product, so watch out for any allergic reactions. It’s best to refer to a doctor before you go for acne care creams or gels.

- It is best to avoid cosmetics when you have an acne flare-up. This is because cosmetics might contain chemical preservatives, fragrances or coloring agents. Though there are non-comedogenic products available in the market today, beware of these as chemicals in the product might worsen the acne.

It’s not very easy to abide by some of the rules. You will have to sacrifice some of your time and energy if you want to have beautiful skin. After all, it is all about keeping you contented – not only physically but also at the emotional level.

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21
Oct 09

Avoiding The Trauma Of Acne At Any Age

Author: Dave Cahill -
Source: articledashboard.com

Whether you are entering your teenage years or you’re a little longer in the tooth, you can find yourself having to face the terribly distressing affliction known as acne. While there are many causes for acne and identifying each one is more than a single article can do, identifying a few of the major causes can help you move a step closer to having clear, healthy and glowing skin.

Hair – A little known fact about acne prevention that few are aware of, is that proper acne skin care involves clean hair – especially if the hair is shoulder length, around the face. The culprit is the natural oils in your hair. If the oils get on the skin they can become one of the factors that cause acne. As a result, it becomes imperative that you keep your hair clean by using a mild shampoo on a daily basis.

Diet and Nutrition – One of the major acne culprits is the consumption of an oily and unhealthy diet that people of all ages follow. Hamburgers and ice cream, excessive chocolate and overly processed foods all contribute to an unbalanced diet and only hinder you goal of glowing, healthy skin. The skin will only be healthy if you drink plenty of water (avoid pop at all costs), green leafy vegetables, fruits and proper trace minerals. Iodine and magnesium, which most people are deficient in, are great supplements to add to your diet. Iodoral is a great Iodine supplement and when looking for magnesium you need to avoid the cheap supplements that contain magnesium oxide.

Try to Avoid Pinching, Rubbing or Picking Your Acne – A good ground rule of acne skin care is to never irritate it. If you need to “pop” a pimple, do it with care or go to a dermatologist or perhaps a qualified beauty salon where you can have your pimples “popped” with the help of steaming and deep cleaning of the pores. Improper pimple “popping” can result in infection, even scarring.

Never Cover Acne with Make-Up or Cosmetics – The golden rule of acne skin care says to abstain from putting any makeup on the face when it’s covered with acne. Clearly, the reason behind this is because it aggravates the pimples and it can cause more harm than good and let’s face it, if you’ve got acne covering it with make-up doesn’t hide it anyway. At the most, you could use some under-eye cream at night before you go to bed but other than that it’s a serious no-no.

Follow the above tips and you can fight and win the war against acne and enjoy the glowing skin you were born with.

Tip – For information on the #1 Rated All Natural Acne Treatment that works from the inside out, click on the first link below.

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21
Oct 09

7 Ways To Conquer Acne

Author: karen fairham
Source: articlesbase.com

The most effective methods to combat acne include a combination of prevention and better skincare.Here are some of the ways you can use to prevent and treat acne:1. ExerciseRegular exercise can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. But avoid wearing tight lycra and nylon exercise outfits. These synthetic fabrics that tend to trap body moisture and heat, creating an ideal environment for bacteria to grow. Stick to loose clothing made of cotton or natural blends, and keep your sports gear and equipment clean.2. Safe CosmeticsTo avoid pore-clogging and skin irritations that can contribute to acne, use products labeled “noncomedogenic” or “oil-free.” Opt for “hypo-allergenic” perfumes and cosmetics to avoid allergic reactions and skin irritation. Coal tar derivatives, carmine and heavy cream in blushes can cause reactions.Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Use a lip gloss with a matte finish for less pore-clogging. The more the shine, the more then comedogenic content and the more your pores can clog.3. Healthy DietStudies show that diet does not play a role in either the cause or the treatment of acne. However, what is best for your body is best for your skin. So make sure you get enough vitamins, minerals and supplements that have been known and recommended to prevent and help conquer acne breakouts. These include * Vitamin A or Retinol (High doses are toxic) * Vitamin B Complex * Vitamin C * Vitamin E * L-Carnitine * Zinc A good quality brand name multivitamin will probably have the recommended vitamins and minerals that you need to help with acne prevention. Drinking plenty of fluids throughout the day and making good, healthy dietary food choices.3. Hormonal TreatmentHormones (or a lack of them) during later years – especially for women – can play a role in acne flare-ups and prevention. One recent study showed that about 50 percent of women have acne, referred to as hormonal acne, problems during the week before their menstruation.Treatment options include topical retinoids, oral antibiotics and Benzoyl Peroxide for teen years. For adults oral contraceptives or hormonal birth control pills and hormonal replacement therapy (HRT) may be helpful for women, combined with systemic or topical treatments, prescription or over-the-counter products and medications.4. Healthy Skin RegimenAvoid harsh scrubbing or over-washing, because this can cause possible skin irritation or possible over production of oil to replace what’s washed off, clogging pores in the process. Use products with gentle exfoliation ingredients and skip products that contain alcohol.5. Acne ProductsSome of the more popular products on the market that can prevent acne include: * Benzoyl Peroxide * Proactiv� Solution * Salicylic Acid * Retinoids * Antibiotics * Oral Contraceptives * Anti-Androgens * Isotretinoin (Accutane) 6. ShavingShaving is actually an excellent way of exfoliating or removing dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores. And for some light acne cases already in process, shaving can help rid whiteheads and blackheads from the face. Do not shave areas taht are sore or infected. Use a shaving cream for sensitive skin.Shave with a sharp blade. Use gentle swipes instead of heavy pressure and go with the flow or “grain.” A single-edged blade is better than a twin-blade razor. Electric razors may not shave as close to the skin, but they help with the prevention of acne and other skin breakouts and flare-ups better.7. StressStress includes external and internal stressors. External Stressors are those that compromise your skin’s ability to heal, like oily make-up and too much sun. Internal stressors like anxiety, fear, low self-esteem, depression and a variety of other internalized emotions, can trigger chemical reactions inside your body that can result in acne flare-ups and other skin irritations.To combat internal stressors and prevent acne problems, get plenty of rest and sleep. Try to maintain regular hours. Keep a check list of “Things that Calm You” handy for stressful times, like reading a book, resting, listening to music, taking a walk, going out for an ice cream cone, etc.

Don’t Even Think About Buying Another Acne Product Until You Read This…Acnefree in 3 Days

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19
Oct 09

Do I Need To Stop My Acne Skin Care Regimen During Pregnancy?

Author: Ruth Stattmiller
Source: isnare.com

Pregnancy usually brings a host of medical problems that drive changes in behavior and lifestyle. It is common knowledge that pregnant women should avoid smoking and drinking, not to mention some excessively physical activities. But there are a lot of other medications and procedures to be avoided during pregnancy. So the question is, how does pregnancy affect acne regimens skin care? Many acne medicines are quite explicit about the fact that should not be used during pregnancy. Roaccutane and Accutane are certainly among them. For those of us who have used the products, packaging of medicines imagine a pregnant woman with an 'X' on it sent a strong message that should not be used if you are or may be pregnant. Other medications such as tetracycline and topical retinoids such as tretinoin and adapalene can have harmful effects on bones and teeth of the developing fetus. Although these medications must be clearly avoided because of the detrimental effects they have on their baby, there are other medications that potentially should be stopped simply because they are not suitable during pregnancy. Pregnancy is often associated with a period of drier than normal skin. As a result, a number of acne medications that are designed specifically for dry skin, ie cream or benzoyl peroxide gel can no longer be appropriate. But does this mean that no schemes acne skin care that can be followed? Absolutely not. In fact, a number of mild and often natural solutions that can contribute to healthy skin acne free that either have no or even positive effects on their child. To replace harsh creams or gels designed to dry the skin, an excellent alternative is tea tree oil. A milder facial wash can also provide the cleansing effect of a wash of acne without over drying of the skin is naturally drier due to pregnancy. But because you may give up part of the acne fighting power switch to a milder form of washing is a good idea to complement your arrangements to combat acne with some natural clay masks as kaolin and bentonite to absorb oil and clear blocked pores naturally. The second route through which pregnant women can lighten their skin, while a positive effect on the health of children, is through your diet. Larger amounts of consumption of raw vegetables, whose antioxidant properties are used to make free radicals (also known as bacteria) from your system, you reduce the amount of bacteria released through your pores. Furthermore, by reducing the amount of sugars and refined carbohydrates you eat, you naturally reduce the amount of sebum or oil that your body produces. This will keep your pores clear and allows bacteria to pass through its pores to exit cleanly without causing infection and acne. These approaches, besides giving you clearer skin, are a safe and healthy for the fight against acne while improving the health of your child.

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19
Oct 09

Acne – Quick Tips

Author: Kerwin Chang
Source: articledashboard.com

Acne Quick Tip 1: Electric razors may not shave as close to the skin, however, help with the prevention of acne and rashes and shoots better. Acne Quick Tip 2: When an electric razor is your choice, single-edged blade is actually better. Why? Because double-and triple-edged take them out of hair follicles beneath the epidermis. And in the process, the skin will "recover" the closure of most of these holes, making it difficult for future hair follicles to grow outward – creating inflammation in tight areas. Acne Quick Tip 3: Clean your face and other areas where cosmetics are applied daily, especially if used when combined with exercise or other activities that promote sweating, where there is opportunity for the chemicals to be absorbed or absorbed into your pores. Acne Quick Tips 4: Cosmetics – To avoid pore-clogging and skin irritations similar to acne and can contribute to acne, use products labeled "non-comedogenic" or "oil". Bright colors can contain a facial mineral called mica that can cause flaky skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes. Acne Quick Tips 5: More preventative measures include using a lip gloss that promotes a matte finish instead of high gloss for less pore-clogging; note more brightness, more comedogenic content and more may clog pores. Note that eye creams can contain higher concentrations of regular moisturizers and lotions, meaning they have greater potential to clog pores in areas near the face. Acne Quick Tips 6: Also be careful with hair products that contain oils, alcohol and adhesives that should be kept away from the skin and seep into the pores along with perspiration during workouts, especially seeing gels and mousses so they do not cause blockage around his hair. Be careful when choosing fragrance and scented cosmetics, too, and opt for "hypoallergenic" or "fragrance free" versions where possible to avoid allergic reactions and skin irritations (a sampling of 3-day test behind the ear is recommended).

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18
Oct 09

All About Acne Creams

Author: Keith Londrie
Source: articleage.com

Any normal teenager (and in some cases adults) all over the world are likely to suffer from a common ailment. Whatever their origin, whatever their social standing and even irrespective of race or nationality, they all have a common enemy. And this enemy goes by the dreaded name of acne. While acne is a normal and natural part of growth, most young people hate the sight and feel of acne. Especially at a time when the outward appearance takes precedence over everything else, they feel confused, horrified and in some severe cases, even troubled by acne. Fortunately, pharmaceutical companies have not been greedy always behind in the detection of this disease as a unique source of profit. That explains the number and variety for acne creams that flood every supermarket and pharmacy shelves. This is not an exaggeration. Log in to the nearest pharmacy and see for yourself. I would not be surprised if you find an entire section dedicated to acne creams. In fact, more than any other course of treatment for acne creams are seen and accepted as the most popular acne treatment. And the most common acne treatments remain acne creams. But have you ever wondered why acne creams continue to be so popular? Well I have. And in an attempt to find an answer, turned to human psychology. Hygiene according to most people (and you can test this for yourself!) The most commonly attributed cause for acne is poor. Although this is not true, most people continue to wash their faces every day, oblivious to the damage they are causing themselves. And what helps best face wash? Acne creams, of course. Not only do these creams seem to be doing a good job or elimination of acne, also, psychologically, indicate to the user that are helping to maintain the hygiene of the skin. Therefore, more and more teenagers and even older people continue to buy and stock up on acne creams in the mistaken belief that these acne creams are helping. In most cases, acne creams do no harm, although they may not really be useful to get rid of acne. But be careful to ensure that any acne cream used should be free of oil and sunscreens. All acne creams should also be free of comedogenic elements in order to be useful. Finally, all alleged acne creams should at least be manufactured by a credible and reliable manufacturer to ensure that although they provide no benefit, at least they should cause no more damage! Keith LONDRI II has three websites for information so that you can learn more about acne and control it. For more information, visit http://acneinformation.info/ and http://stop-your-acne.info/ http://acne-solution-treatments.info/ and for more detailed information.

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18
Oct 09

Clear Acne – Are You Ready for the 4 Tips to Treat Blemishes

Author: Ingrid Lihan
Source: isnare.com

A lot of products available to help you clear acne. Here are just some of the effective ways you can use to treat acne blemishes. The spots that go along with an outbreak of acne to be treated. The general types of treatment include creams and lotions for treating specific site of injury. Oral medications are often prescribed medications that affect hormone levels of the victim of acne, but other types of treatment are now in widespread use. As the name suggests, topical treatments are those which are placed directly on the spots, often to dry the grains or to treat dry, rough skin. Other victims may choose to clear acne by the use of medicinal herbs. No matter what products you use, it is important to treat an active defects. Blemish Cream Another way to clear acne is to focus only on eliminating the defects so unattractive. These are defects that make the psychological sequelae of self-esteem of the person suffering from acne. Blemish Creams often focus on one of the two areas. The treatment may be a topical cream that dries the pustules are unattractive. This action usually drying will take place both on the surface of the skin or beneath the surface. Imperfections cream can also focus on providing the forces of antibiotics against bacteria, so you never are forced deep into the tissues. Oral Medication Treatment of acne blemishes is very different than it was even a few years ago. Previously, outbreaks of acne is presumed to be due to suffering from lack of good personal hygiene. To clear acne, skin stood out was subjected to further washing, sometimes hard and painful results to the skin surface. Today, you can find oral medication that is effective in acne symptoms lessoning without a mention of dirty habits. Resources are often oral antibiotics and topical types that extend smoothly over skin abuse. Topical treatments Topical treatments have been the most common form of acne clear in the past. Since it was believed that acne is caused by the outside environment rather than internal forces, topical treatments were chosen to clean and disinfect the skin rather than for treatment of recognized factors such as levels of hormones, the production of and sebaceous glands. Current topical treatments often include a component to treat infection of the surface. They can also help treat dry and cracked skin question. This must be done without adding fat in the skin that can clog pores and worsen symptoms. Herbal treatments, herbal treatments are a popular choice for acne clear today. Because it contains no drugs or chemicals, which are less likely to be harmful to the skin and there are problems that can occur when acne outbreaks. Herbal treatments gently cleanse sensitive skin without drying leaving residues on the surface of the skin. The treatments soften and moisturize without the effect of obstruction of heavy oils and other wastes. The fight against the effects of bacteria and germs can create an infection in the area of injury and stains.

You can look for products that will Clear Acne all over the internet, but for the best, most accurate and current information, you should look at http://www.skinacneremedytreatmentproduct.com.

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17
Oct 09

5 Myths About Acne Demystified!

Author: Marilynn Syrett
Source: articlerich.com

Acne is a skin concerns more severe among women. Women with acne have a hard time taking care of your skin and trying to control the inflammation of acne and blemishes. A wrong approach to skin care acne condition can worsen existing acne and exaggerate. There are many myths about acne that can create major problems for women who suffer from acne.Here are 5 popular myths about acne and the real facts behind them.Myth: Certain foods cause acneFact: No! Your diet definitely has an impact on your skin condition. However, no particular food items that can cause acne. It's a common misconception that foods like chocolate, fried foods, sugar, etc. cause acne inflammations. But this is not true. However, to keep your skin in good health, you should eat lots of fruits and vegetables. It is important that supply the necessary vitamins and minerals within its body.Myth: Acne occurs only during the adolescenceFact: WRONG! This is perhaps the most common myth that acne is caused only during the teenage years. This is not true though. Acne can occur at any age. Although most adolescents have some or other form of acne, not just limited to them. In fact, acne can be seen in the elderly and especially women who are constantly fluctuating hormones. You can never be sure about when they will appear in acne. So it's important to take precautions and treat all the signs of acne before it gets worse. Always remember, the best way to treat acne is to prevent it from appearing in the first place.Myth: Acne is only caused by dirt! Fact: Yes! The accumulation of dirt and debris inside the pores of the skin is a major cause of acne. However, this is not the only cause! Acne can be caused by a number of other reasons such as hormonal fluctuations, excessive production of sebum, harsh chemicals and compounds found in cosmetics and unfavorable weather conditions.Myth: Acne is only a cosmetic condition.Fact: No! Acne is just a skin condition. In fact, it has serious psychological effects on women and affects the way they look and feel about themselves. Although not a threat to physical health can take a toll on your emotional health that causes low self-esteem and even depression.Myth: Sun exposure is good for acneFact: small amounts of sun exposure may initially improve acne. However, prolonged exposure to sun without protection can have adverse effects on the skin. It can clog pores and lead to the appearance of whiteheads, blackheads, pimples and pimples.It is very important to follow a good regime of skin care and proper use acne care products that contain powerful ingredients to fight against acne-causing bacteria. Here are some popular suggestions picks.Product product: Clinical studies SerumIt is a highly concentrated serum that improves skin texture and corrects skin pigmentation. Active serum is anti-acne properties and is ideal for treating patients with both aging of skin and fat acneic skin.Obagi Tretinoin Cream 0.1% tretinoin cream is stronger than is offered by Obagi. It is only recommended for patients who have used this product before. Used to treat acne and fine lines and wrinkles. For milder acne can use tretinoin cream available in retail concentrations.La Effaclar KThis Roche-Posay is a great acne treatment for oily skin and sensitive. Effeclar K controls acne outbreaks, which in turn reduces black spots and improves the skins texture. It contains LHA, which is a micro peel. It unclogs pores and smooth the skins texture. It is a gentle formula that can be used every day. It also contains soothing La Roche-Posay thermal water that soothes the skin. It also contains salicylic acid and zinc, which helps neutralize the shine and hydrate the skin.

Dr. Marilyn Syrett is a certified physician and has an ardent interest in various aspects of anti-aging skin care products and acne skin treatments. She earned a bachelor’s degree at UC Santa Barbara in Pharmacology and completing her residency in anesthesiology at UC Irvine Medical Center.

Skin Lightening Treatments – Use a Lightening Crea