Health & Fitness


28
Oct 09

Acne & Progesterone – A Winning Combination

Author: Dean Iggo
Source: articledashboard.com

It took scientists years to discover the link between acne & progesterone. Finally, though, the job is complete. For some time, the medical community suggested that increased progesterone levels in the body were a source of acne. As a result, they ignored the idea that progesterone as a natural topical treatment could help stop acne for millions of sufferers. Natural progesterone, though, is the perfect match for tough acne, even tough adult acne..

Natural progesterone is a cholesterol derivative. It is made from wild Mexican yams or soybeans. It is a perfect match to the body’s own progesterone. Interestingly enough, in the parts of the world where people consume these foods, they simply do not have the problems with acne that most others do. It seems the link between acne and progesterone, there, has been regarded for centuries.

Unlike most of the acne treatments today, natural progesterone is not known to have any side effects. You will not experience any nausea. No dry, peeling skin will come your way from applying this cream. Moreover, it has some wonderful properties. It can help ward off depression of all types. It has even been linked to the fight against the formation of some cancers. It can even prevent hair thinning that occurs with age. Many women use it to ward off menopausal symptoms, with a great degree of success. The effect of natural progesterone on the skin is amazing. After applying it, you will experience clean, smooth skin like you’ve never seen before in just a few short weeks.

In order for you to discover the link between acne and progesterone, you should probably use it in a cream form with vitamin E and oil. It usually contains twenty to twenty-five milligrams per dose, but you may need to use around one hundred milligrams per day to get the effect you desire. Always check with your doctor before using any medications, then head to the drug store to find your own link between acne and progesterone.


27
Oct 09

Today’s 5 Acne Treatment Tips You Can Use

Author: Jerry Durham
Source: articledashboard.com

The best course of action to take sometimes isn’t clear until you’ve listed and considered your alternatives. The following paragraphs should help clue you in to what the experts think is significant.

Dealing with acne can be embarassing at any age. Luckily, there area number of things you can do everyday to make sure your skin is lessprone to flare ups. Here are five tips for taking control of youracne starting today.

1. Exercise – Keeping in shape can help fight acne by fighting offnegative stress levels that can come from negative self-esteem anddepression. However, some safeguards need to be in place to ward offacne that can result from your workout routines. Watch what you puton your body with regards to clothing, sports gear and equipment.

For example, tight lycra and nylon exercise outfits might lookgreat in the movies and on magazine models, but if you aresusceptible to acne problems, avoid these synthetic fabrics that tendto trap in body moisture and heat resulting in a bacteria frenzy.Instead, choose loose clothing made of cotton or natural blends toallow more air to get to your skin.

And when you are finished with your workout, get out of clothing wetfrom perspiration or water sports. Shower and change into dry, cleanclothing. And keep your sports gear and equipment clean, too. Dirtyheadgear, for instance, can irritate forehead areas prone to acneproblems. So toss headbands into the washing machine after workoutsessions.

See how much you can learn about Acne Treatments when you take a little time to read a well-researched article? Don’t miss out on the rest of this great information.

2. Cosmetics – To avoid pore-clogging and skin irritations that aresimilar to acne and that can contribute to acne, use products labelednoncomedogenic or oil-free. Shimmering facial colors can contain aflaky mineral called mica that can cause skin irritations and clogpores. Other additives in coloring that can cause similar reactionsare coal tar derivatives, carmine and heavy cream in blushes.

More preventative measures include using a lip gloss that promotes amatte finish instead of a high gloss for less pore-clogging; note themore the shine, the more then comedogenic content and the more thepores can clog. Beware that eye creams can contain heavierconcentrations of moisturizers than regular creams and lotions,meaning they have greater potential to clog pores in the surroundingfacial areas.

3. Diet – Studies show that diet does not play a role in either thecause or the treatment of acne. However, what is recommended for acnepreventative care is this: what is best for your body is best foryour skin, especially since your skin is the largest organ of yourbody. So remember to watch your diet and consume healthy vitamins,minerals and other supplements. This will help to prevent and helpconquer acne breakout.

4. Hygiene – A healthy skin regimen should include no harshscrubbing or over-washing, because this can cause possible skinirritation or possible over production of oil to replace what haswashed off, clogging pores in the process. Products with gentleexfoliation ingredients are OK to use; i.e. not scratchy nut or fruitshell pieces that can tear skin. And skip alcohol products whenpossible; these can take off the top layer of your skin and causeyour glands to product more oil, clogging pores in the process.

If you do spot acne-troubled areas, do NOT mess with them. Rememberthat these are already weeks in the making, and squeezing or pickingblemishes can force the infected area to regress back inside, furthertroubling the region and possibly leave a scar. If necessary, seekhelp from a dermatologist for alternative treatments.

5. Shaving – Shaving for both genders is actually an excellent wayof exfoliating or removing dead skin to help with the prevention andspreading of acne instead of leaving the remains to clog pores. Andfor some light acne cases already in process, shaving can help ridwhiteheads and blackheads from the face. A word of caution: for areaswith infection or high inflammatory activity (redness, sensitive,open acne, sores, etc.), do not shave. Or at the very least, use ashaving cream for sensitive skin!

Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what’s important about Acne Treatments.


27
Oct 09

Cystic Acne Treatment: 3 Sure-Fire Ways to Get Rid of Your Cystic Acne

Author: Harley Molina
Source: articlesbase.com

When you’re searching for a cystic abscess analysis that will not accord you scars, will not accord you stomachaches, and will not amount you a fortune, but will in fact plan if you charge it to, you charge to acquisition remedies that plan from the alfresco in as able-bodied as the central out.


25
Oct 09

Acne Home Remedies Proven To Remove Nasty Pimples

Author: Davion Wong
Source: articledashboard.com

Acne home remedies are arguably the best ways to get rid of pimples and blackheads and cure our acne condition. Many people have tried using acne medications and creams that can be bought over the counter or prescribed by the local pharmacy or clinic, but often find themselves stuck in a repeat scenario of acne recurrence after a short while. This should not be a surprise to us since most over-the-counter acne creams or medications are not curative like acne home remedies, but palliative in nature meaning they focus on treating the symptoms more than the skin condition.

Here are some acne home remedies that have been tested over time and proven to work well against persistent acne problems. Diet and topical medication play key roles in curing acne.

1. Go on a full fruit fast for at least a week and consume only fresh fruits like grapefruit, pineapples, pears, apples, mango, apricot, olive, papaya, etc. Stick to non-citrus fruits. You can choose to incorporate this one week fruit fast into your diet and repeat this monthly. It would cleanse your body system and improve your overall health on top of your acne problems.

2. Green vegetables are exceptionally helpful. Vegetables such as celery, seaweeds, broccoli and green pepper are good at detoxifying our bodies, and can improve our skin condition dramatically. Eat at least 5 servings of vegetables daily. Watercress helps to prevent mineral deficiencies in our body and skin and is a rich source of vitamins.

3. Avoid dairy products such as ice cream, margarine, milk and cheese because of its fat content. The same goes for junk food and carbonated drinks.

4. If you have to eat meat, cold water ocean fish such as salmon, cod or sardines, and poultry can be consumed. But the preparation method is important. They must not be fried.

5. Wash the affected acne spots with warm water twice and mild calendula or castile soup. Alternate the washing with cold applications.

6. Applying ice directly on the acne lesions would reduce the swelling. It is one of the oldest practices among acne home remedies.

7. Applying topical sulphur ointment (3 to 10%) is an effective acne home remedy in suppressing acne.

8. Tea tree oil can be applied directly to acne lesions because of its antibiotic nature.

9. Having Epsom salt baths twice in a week is yet another effective acne home remedy. Prepare a bath of about 50 litres of warm water and 1 kg of Epsom salts. Dip into the bath and wash thoroughly for about half an hour.

10. Applying toothpaste on your acne lesion would reduce the swelling while you sleep. This is one of the most simple and popular acne home remedies.

Visit my blog to read more about useful acne home remedies and learn how acne sufferers have been able to cure their acne problems and reduce its recurrence in a matter of 72 hours using natural acne home remedies.

This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author’s name, bio and website links must remain intact and be included with every reproduction.


25
Oct 09

The Connection Between Acne And Hormones

Author: Dean Iggo
Source: articledashboard.com

The connection between acne and hormones is well known to the science community. Realizing that connection is your first step in fighting those zits that you just cannot get rid of. Whether you are one of eighty-five percent of teenagers who deal with acne on a regular basis or one of eight percent of adults who have a serious problem with acne, understanding the connection between acne and hormones will help you fight your unsightly problem.

The hormones of your body control a number of different things. If your hormones get unbalanced at any point in time, a number of different problems can form. There are several typical times that the hormones get unbalanced in the body. Puberty, pregnancy, and menopause are just a few of the times that the connection between acne and hormones is very visible. In most people, just prior to an acne outbreak, the androgens in the body go crazy. This can lead to overproduction of oil in the glands. That overproduction leads to clogged pores and hair follicles. This, in turn, causes black heads, white heads, and nasty red blemishes to form.

Adding natural progesterone to your diet, though, can help diminish the connection between acne and hormones. Using a natural progesterone cream can help to stop acne breakouts before they start. Natural progesterone is a cholesterol derivative. It can be found in Mexican yams and soybeans. In South America where these are consumed on a regular basis, people simply do not experience the acne problems that people do in other parts of the world. Using natural progesterone to fight acne has no known side effects, unlike prescription medications.

Understanding the link between acne and hormones can help you understand how to better fight your zits and get clearer skin in less time than you ever though possible.


25
Oct 09

How to Avoid Acne For Teens – Teenager Acne Advice

Author: Ricky Lim
Source: ezinearticles.com

Teenagers are more concerned about their acne problems since it affects how they look. They always try to adopt new acne methods which would help them in reducing their acne problems. This also would sometimes lead them to have a worsen skin condition.

As a result, they would have a loss of self esteem and confidence. For them to have an attractive skin, it is essential for them to adopt certain acne blemish control methods and control the problem of deterioration of the skin. There are certain tips which should be followed by them.

One initial step is to keep your hair clean. If you have oily hair, then it is certainly necessary to wash your hair at least 3 to 4 times per week. One of the signs that your hair is causing face acne is you have a larger concentration of acne on your forehead.

As it is necessary to keep your hair clean to avoid any acne problems, it is also necessary to keep your face clean. Washing your face every day would keep it fresh and clean.

Applying different kind of acne creams to your face will not help you in reducing the acne problem on skin instead its better to wash your face regularly. You should consult a dermatologist first before using any type of acne cream or lotion since each person’s skin condition is different.

For teenage girls, while makeup and cosmetics can make your pretty and gorgeous, you should be careful of what type of cosmetics you use. Some cosmetics contains harsh chemicals that can the cause of acne and pimples.

If in doubt, you should consult a dermatologist for advice so he/she can determine your skin condition.

Discover what is the best OTC acne medicine available on the market. Visit my acne skin care products site for more information.


25
Oct 09

How to Prevent Acne the Natural Way

Author: Eddie Tap
Source: articlerich.com

Several teenagers experience having acne on their face and this is the usual reason for losing their self-confidence. There are several types of prescription to aid in acne prevention. However, not all can produce the wanted results.

Selecting the appropriate therapy to prevent acne relies on the skin type. It depends also on the serious effect on the skin of a person. Therefore, it is better if you are knowledgeable of what kind of approach to use.

Knowing how to treat acne naturally is the most popular and may not cause any damaging side effects. This is recommended instead of utilising costly acne products available in stores today. You can save more and lessen the chance of worsening the condition of your acne.

Some of the natural acne remedies that you can apply is to modify your diet. A strong and healthy diet can do some remarkable results on your skin condition. Consuming meals high in antioxidants and nutrients can aid in washing away harsh toxins from the body which causes acne.

Moreover, to assist in your goal of eliminating your acne, you should try incorporating vitamin supplements in your dietary habits such as Vitamins A, E, B6 and Zinc.

Another way of using pure medicine against acne is by taking natural acne remedies like herbal supplements which include equal quantities of cleavers and yellow docks. Pure mixtures for acne recognized the natural herbs in providing the necessary health advantages which are essential for the treatment of the skin disorder. Additionally, cleansers and acne creams which contain natural acne cure and herbal components can help in the efficient restoration of normal skin.

There are also homemade natural acne remedies that you can do effortlessly. An oatmeal based cleanser is perfect to remove the blackheads. What you need is to combine the oatmeal powder with sufficient rose water until it forms a paste, and then apply it to your face. Leave the paste solution for 15 minutes and just rinse your face thoroughly with cold water in order for the pores to close. Apply the solution daily and you will notice a positive change.

Honey is another excellent ingredient for natural treatment of acne. This is due to the characteristic of honey to destroy the acne bacteria. Applying natural substances like pure honey on affected areas of your skin and just leave it for 10 minutes and you can rinse it off afterwards.

To reduce the chance of acne, pimples and blackheads from occurring, you can also try other natural acne remedies. There are different natural acne treatments that you can use for your acne and some of those are natural home remedies for acne. Just place a blends of equal portions of limejuice and groundnut oil to your face. Leave the mixture for 15 minutes and then wash it off. Use the solution regularly to avoid the clogging of pores.

Another natural therapeutic remedy for acne is the use of garlic. Garlic can help in making the scars of acne disappear. Just massage fresh garlic on your face twice a day.

You should be aware that stress also affects how the face gets acne problems. Therefore, you should try to live a cheerful life by avoiding stress factors. Try to have adequate sleep, eat right, and join activities that will boost your immune system. The natural methods to treating acne is very simple; all you have to do is to have discipline in yourself.

Eddie Tap is a health enthusiast who enjoys to write about all health related subjects and is an author for many blogs. When looking for a natural treatment for acne be sure to have read of this site.


25
Oct 09

Tea Tree Oil Gives Effective Treatment for Acne

Author: Patrick Harper
Source: articlerich.com

Tea tree oil is extracted from the leaves of an Australian plant called Melaleuca alternifolia. Tea Tree Oil is extracted from the leaves of Melaleuca alternifolia through steam distillation. The oil was named so because in early days, the leaves of this plant were used to make tea. Its medicinal properties were discovered later.

Tea Tree Oil And Acne- the relationship
Though tea tree oil has varied purposes to serve, it’s a well-liked remedy for acne. This necessary oil works in varied ways to deal with acne.

Terpinen is an essential component of tea tree oil and is majorly in charge of the antimicrobial nature of tea tree oil. Tea tree oil is able to fight acne causing bacteria and also drop their growth due to its antibacterial nature. Tea tree oil is also known to reduce the visibility of acne wounds by killing Propionibacterium acnes, the skin-dwelling bacteria that is concerned in causing acne. Tea tree oil does wonders in treating scarring and blemishes associated with acne. While tea tree oil is useful in treating acne, it does not have any side effects.

Always use anti acne treatments that contain tea tree oil in the right manner.
Since Tea Tree oil is strong you must use it either in micro encapsulated or watered down form. The Exposed skin care system is an anti acne solution that contains Tea Tree oil in micro encompassed form. Moreover, big quantity of Tea Tree oil should not be applied on the face. Its excessive use could cause irritation, reddishness, blistering and itching. Therefore , moderate use is the key.

Assorted other applications of Tea Tree oil
Tea tree oil is used for a large range of purposes. This essential has antibacterial and antifungal properties and proves to be of major help in assorted ailments.

Tea tree oil was initially utilised by Australian aboriginals for healing skin cuts, burns and other infections. Tea tree oil is extremely useful in treating athlete’s foot and any fungal infection on the toenails or feet. Several anti dandruff shampoos and products also use tea tree oil due to its ability to battle dandruff. Tea tree oil has the power to treat Malassezia furfur, which is the most significant cause of dandruff. Yeast infection can also be treated with tea tree oil. Tea tree oil is used for treating lice, it also helps in maintaining oral hygiene. It helps relieve tooth ache and numerous other gum infections.

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25
Oct 09

Baby Acne Treatment

Author: Ras Reed
Source: articlesbase.com

There are a lot of individuals leafing through this that are not acquainted of babyish abscess treatment. A lot of people, abnormally mothers accept done a lot of inappropriate things in adjustment to accouterment the problem. This betrayal is accounting for you to be abreast about this agitation and how to abode it. Babyish acne, aswell accepted as neonatal abscess or abscess neonatorum takes abode frequently in newborns. This entails that abscess is not bound to youngsters and age-old alone. However clashing what occurs in adolescence and grownups, it is not adverse and it can be calmly controlled. The could could cause of babyish abscess is absolutely abstracted from what you accept in adolescence and adults. Clashing hormonal changes that could could cause abscess in matured, it is not hormonal changes in the babyish that abet the crisis. Instead, it is the hormonal changes in the mother during abundance that is frequently to accusation for it. This is transferred to the adolescent through the placenta and it charcoal even afterwards the adolescent is born. Babyish abscess can be apparent on babies’ cheeks, chins and foreheads. But adverse to what you and abounding mothers out there generally anticipate of, it is a brief bearings and is not adverse to your newborn. Thence, it is incorrect of you to go out there and access big-ticket creams. Unknown to you, this usually accent the setback and should be beacon bright off


25
Oct 09

An Acne Cream With Biological Enzymes Helps Alleviate The Dry Skin Associated With Accutane

Author: Martha Fitzharris
Source: articledashboard.com

Acne is not just for teenagers anymore. While it does largely burden kids going through puberty, adults too can feel the anguish and psychological effect of acne lesions. When people have blemishes, they can experience decreased self-esteem which can lead to depression. If left alone, acne can lead to serious scarring so finding an effective treatment is very important for everyone, no matter how old they are.
There is no relation at all to your skin and foods you consume. Cutting out mayonnaise and fried foods is not a treatment for a pimple. Acne spots are not a result of infrequent bathing. Cleansing excessively can exascerbate acne since you are eliminating important natural oils than support the skin. Since acne is so damaging psychologically, people use some strong pills in order to prevent breakouts. Pills are not always the most effective way to fight lesions.
The severity of your inflammation will most frequently dictate which product you pick. Treating nodular acne naturally with herbal teas or some other household mixture is not going to be that constructive since bacteria and microbes play a role in the development of acne cysts. People with serious acne turn to stronger pills but isotretinoin side effects turn people off the medication. Accutane Results Side Effects
Relieve Dry Skin Associated with Accutane
Isotretinoin is normally the last option for people with acne spots. Acne cysts form due to a combination of excess oil, injured skin cells, and pathogens all being blocked inside a follicle. Isotretinoin is taken orally and shuts down the production of oil in the skin. The idea is that if oil is taken out of the equation, then the odds of developing acne is much less. The big dilemma is that if you block oil production in the skin, you will experience painful flaking.
Moisturize the Flaking Skin Side Effect of Accutane
Cutting off oil development is going to take away the vital nourishing aspect of sebum. Dry skin is not what you want when trying to fight acne. Sure you can cease oil production but that does not help eliminate bacterial growth. Pathogens and bacteria thrive in dry, peeling skin areas. Dry skin is more irritable than hydrated skin and when pathogens find their way into affected areas, the inflammation can get worse. People need to treat acne with resilient, moisturized skin since hydrated dermal elements are more likely to naturally renew damage and irritations before they become major issues.
Organic skincare creams are making a splash in today’s market. There are some new creams that use all natural components to help you heal existing acne marks while also helping your pores stay unobstructed in order to prevent future inflammations. There is one new cream that has a biological component that fuses with your own skin cells and triggers the natural renewal processes of your own skin. It gently clears out clogged pores and prevents bacterial proliferation on your skin.
Best Skin Rejuvenation Cream
The biological acne treatment cream is absorbed radidly by your skin and initiates the innate response of your skin in order to clean out follicles and prevent marks. There are no hazardous or painful side effects associated with its application.
This natural acne cream is a perfect companion for people who have been prescribed Accutane. All natural enzymes in the product deeply moisturize dry skin by triggering the production of water holding molecules like glycosaminoglycans and proteoglycans. These critical elements work with the lipid barrier of your skin and preserve moisture, helping you avoid scaling and flaking. The cream works in conjunction with Accutane and is endorsed by doctors to help alleviate the painful dry skin side effect of the drug.
When the acne skin care product is used on clean skin, every day for at least 2 months, it will work in unison with you own skin cells and:
* natural antimicrobial peptides destroy thriving bacteria and make the skin an undesirable place. Bacteria inflame skin pores and infect healthy cells and obstruct pores and sebum outflow, triggering acne cysts. If there are no bacteria, there is a lower chance of cyst formation.
* gentle biological enzymes dissolve dying cells and pore blockages on the outermost layer of skin. If sebum is capable of flowing normally to the superficial layer without getting trapped inside the pore, pimples are less likely.
* Maintain your skin fully hydrated by provoking the development of glycosaminoglycans and proteoglycans. These molecules feed the lipid barrier and thicken the skin. Strong elements prevent dry skin and help avoid cracking and scaling.
* Works hand in hand with you innate immune system to direct inflammatory responses. It provides needed cellular exchange controlers that your body then uses to signal the brain that only an appropriate response is needed to foreign matters in pore clogs. Regulating communication can guarantee that all responses are appropriate in nature, which can lower the risk of acne cysts and whiteheads.


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